Blackmores Cod Liver Oil 1000mg is a rich, natural source of vitamina A and D. Vitamin A is important for the health of the mucous membranes of the respiratory and digestive tracts. Vitamin D is important in calcium metabolism and helps maintain healthy bones.
Cod Liver Oil contains the fat-soluble vitamins A and D. Vitamin A is involved in the maintenance of the structural and functional integrity of epithelial tissues. Additionally it is an antioxidant and acts as a co-factor in many biochemical reactions. Vitamin D is involved in the absorption and utilisation of calcium, normal calcification of the skeleton and various cellular processes.
The recommended adult daily amount of vitamin A from all sources is 2500IU.